Empowering Digital Journeys
Access convenient digital courses at your own pace, anytime, anywhere!
Explore curated content designed for transformation and empowerment.
For the Mamas to Be!
The perfect compliment for the pregnant body!
$49
Enjoy a self-paced course featuring a 30-minute movement practice tailored for your comfort. Alongside, benefit from ten EFT tapping video guides addressing common emotional and physical changes during pregnancy. As a bonus, you'll receive EFT tapping guides designed for pre-birth and postpartum support, ensuring you're cared for as you step into motherhood!
Belly Dance for Prenatal Season
Building Strength and Flexibility for the Changing Body and Tuning Into Your Inner Goddess
$2.99 (E-book) $9.99 (Paperback)
Get this book on Amazon in ebook or paperback format! It's perfect for expectant mothers, those planning pregnancies, or professionals like doulas and midwives. Discover belly dance's rich history, its benefits for pregnancy, and a beginner-friendly guide to start dancing at home. No prior dance experience needed!
Here's a gift for you!
Rise and Shine Morning
Embodiment Practice
Take advantage of this free guided practice that will take you through a gentle and nourishing morning embodiment routine designed to set you up for your day! A combination of mindful movement, breath-work, EFT tapping and self-massage will help ease you into the day and ensure that you have filled your cup first!
