Transformative Experiences Tailored For You
Dive deep into a personalized journey of self-discovery and growth with me.
Through dance, EFT tapping, and mindful sessions, each offering is carefully curated to resonate with your unique path.
Whether you're seeking solace, self-expression, or sustainable change, find the support and tools you need right here.
Together, let's co-create your next chapter.
Movement & Dance for Mama's Sunday March 15th, 20206 4-6pm
Suggested donation $10-25
This is an opportunity for mamas to come together and open the body with gentle stretches and somatic movements and release stored emotions through EFT tapping. Learn a simple dance choreography to express our shared experiences, visions and desires. Finish with a restorative cool-down to ground and integrate the experience to carry it with you as you move about your days.
The class will take place at A Dance for Life Movement Studio, located in NW Tucson, near Tangerine Rd and La Cholla Blvd. Exact location will be given upon registration.
For more information, feel free to email me at [email protected].
Restorative Movement Weekly Class Tuesdays 3-4pm. Suggested donation of $5-10.
Join me for a weekly recurring restorative movement class. Increase flexibility, mobility, and strength through a series of gentle stretches and somatic movement exercises. I draw on various modalities, such as yoga, kouksundo, tai chi, and dance, to offer a unique movement practice.
The class will take place at A Dance for Life Movement Studio, located in NW Tucson, near Tangerine Rd and La Cholla Blvd. The exact location will be given upon registration.
For more information, feel free to email me at [email protected].
Music & Movement Fall Mini-Series 2026
Merging creative dance, mindful movement, and music, these classes help children enhance focus and emotional balance. It's more than just dance; it's a playful path to self-awareness and presence. We will explore and play through song, rhythm, rhyme, creative movement, and basic dance technique.
The 2026 Fall Mini-Series Session dates are TBD. It will be a 5 class series. Please check back here again for updates.
This will be a co-facilitated class by Mireille Nashimoto and Sarah Evans for a mixed-aged class ranging from 4-9 years old. The class aims to enhance the learning experience by allowing children to learn from and inspire each other.
Sarah Evans has a background in music composition, vocal training, speech therapy and development, and working as an aide for children with special needs.
For more information, feel free to email me at [email protected].
Private Coaching
Experience intensive, one-on-one guidance with Three 90-Minute Sessions tailored to your needs. Whether you prefer the convenience of a remote Zoom session or face-to-face meeting in my Tucson office, I'm here to support your transformative journey.
Investment : $315
Begin a profound healing journey with Five 90-Minute Sessions, designed to nurture your inner child and address other parts-of-self. This space is filled with patience, compassion, and actionable tools, aiming to free you from areas that have held you back in life.
Investment : $500
Group Workshops
EFT Coaching
Engage in group EFT workshops, available both in-person in Tucson, AZ, and virtually via Zoom. I take delight in joining forces with talented local instructors to craft a distinctively holistic experience, often incorporating elements of song and dance. For updates on upcoming workshops, be sure to follow me on social media or subscribe to my newsletter!
Seasonal Ethnic Dance Fusion
Join my seasonal dance workshops and immerse yourself in ethnic rhythms. Through dance and movement, celebrate our divine feminine essence and express creativity as a heartfelt devotion.
Digital Workshops for Moms: From One Mother to Another
Navigate the joys and challenges of motherhood with me. Redefine modern motherhood and embrace your passions. This will help to balance emotional intricacies and empower you amid the demands
of parenting.
Client Testimonials
"With her help, we tapped our way through the release of the 'illness/pain' that these experiences created in my physical and emotional body.
I am more whole than ever before; healthier in my physical body, calmer in my heart, and clearer in my thinking. Thank you, Mireille!"
-Sarah Evans
EFT with Mireille has opened a channel of awareness within. Awareness brings change.
To be aware of the causes of pain and suffering that I have held onto for most of my life is now shedding. Shedding the thoughts
and memories of past traumatic experiences to make space for new. Learning to be aware, to acknowledge, to accept, and to let go of
old energies that longer serve my highest good and 'only when ready.'
Thank you Mireille for continuing to be the light that shines so bright and
helping others like myself! I am truly humbled and honored."
-Rochelle